Herbal teas 2021
Herbal teas become our health’s best friend during the winter months. Due to the stubbornness of winter months not to treat our bodies very well, we may often have to struggle with red noses, sneezing, coughing, and weakness. In fact, you can strengthen this struggle by adopting a healthy and balanced diet and a protective clothing style from top to bottom. Your support forces will definitely be winter tea when you, on the one hand, and on the other hand come face to face in this war with the theme of winter and health. Healing herbal teas are your biggest allies against the cold of winter with their many panacea properties. So, which herbal teas should be drunk in winter for a stronger body, a more energetic body and healthy winter days?
1. Chamomile Tea
The benefits of chamomile tea in terms of herbal teas and benefits really make it the queen of herbal teas. Chamomile tea, which dissolves the infections in your body, relaxes you both physically and mentally, and reduces your stress, is among the herbal teas that should be drunk in winter. You can taste particularly good when you sweeten it with honey.
Have you gotten a weakness? You will find that a cup of ginger tea works miracles. Ginger tea, which accelerates digestion, strengthens the immune system and regulates blood circulation, is one of the herbal teas that will make you feel better in winter.
Especially good for nausea, mint tea is one of the herbal teas that should be drunk in winter. It will rank among your favorite herbal teas with its taste and soothing the bad feeling in your stomach.
4. Licorice Tea
When you feel the onset of a cold, especially when the sore throats start to feel better, the herbal tea you should apply is licorice root tea. This winter tea, which strengthens your body resistance against colds, will also resolve congestion and cough in your throat.
5. Melisa Tea
If you are cold outside in snowy and rainy weather and you are going through a very stressful period in addition to this situation, the herbal tea you should drink is balm tea. Lemon balm tea, which has a mild flavor, is among the medicinal herbal teas that are frequently used to solve problems such as anxiety, sleep problems, restlessness and even high blood pressure value.
6. Nettle Herbal Tea
Stinging nettle tea, which is a natural anti-inflammatory tea, is one of the most powerful herbal teas that you should drink in winter. You should definitely try nettle tea, which is recommended for seasonal allergies, joint pain and various reproductive system disorders.
7.Sevket Otu Tea
With its soothing, antipyretic and diuretic properties, Sevket herb tea is among the medicinal herbal teas. Şevket herb tea, which is little on top of cleansing the body from toxins, also allows your liver to function properly.
Echinacea tea is one of the herbal teas that come to our aid when colds and other respiratory diseases are troublesome to us in winter. At the same time, echinacea tea, which fights infections, is among the herbal teas you should drink in winter.
We generally use lavender in our wardrobes or by adding it to bath water because of its beautiful scent. However, lavender tea can also be drunk as a nice relaxing tea. If you wish, you can sweeten your lavender tea with dried mint and honey.
10. Linden Tea
Linden is almost a tradition of the winter months. Linden, which is good for flu, cough, constipation and stomach problems, is a herbal tea that nature has given us as a miracle. It is one of the herbal teas you should drink in winter.
11. Rosehip Tea
The most common of the healing winter teas like linden is undoubtedly rosehip tea. Do not miss the healing of rosehip tea, which is perfect for general ailments such as vitamin C deficiency, fever, fatigue, flu, colds.