Cherry: Fruit like Aspirin 2021
Indicating that fruits and vegetables are healing stores, experts said that 20 cherries contain between 12 and 25 milligrams of anthocyanin substance, and the pain relief effect of this substance is ten times more than aspirin.
The benefits of fruits that are rich in vitamins and minerals do not end with counting. Cherry, one of the indispensable fruits of the summer months, is a powerful pain reliever. 20 cherries contain between 12 and 25 milligrams of anthocyanin, and the pain relief effect of this substance is ten times greater than aspirin.
The experts, who said that cholesterol, which is the main enemy of the body, is not found in any fruit, noted that fruits contain natural sugar, nerve cells in the brain develop when consuming a lot of fruit, and eating fruit stimulates memory. Emphasizing that fruits are excellent sources of fiber, experts stated that fruits, which are very rich in vitamins and minerals, have few calories and do not gain weight.
Recalling that cherries, which reduce cholesterol and blood sugar, also relieves constipation, experts said, “Flavoredoids in cherries cleanse the poison in the body and have an antioxidant effect. Cherries help eliminate nicotine from the body, prevent the kidneys from making stones and sand, and if there is any, it sheds over time. It also helps to pour gallstones. In addition, it provides the removal of acne on the face, ”he said.